Group Fitness / Water Fitness Schedule
(click to enlarge):
Registration is ongoing for Group Fitness classes.
Click HERE for Group Fitness
Hydro Fitness Monday through Saturdays 9am-9:45am Tuesdays 5:30p-6:15pm and Thursdays 5:15pm-6pm
Join the Hydro-Fitness Wave of Fun!Challenging Classes! Plunge into Hydro Fitness! The classes combine deep water and shallow water movements that maximize Hydro-Resistance while toning up your body with little impact on the joints.
Aqua-Joints Tuesday and Thursdays 10:15am-11am
This class is meant for those suffering from joint problems. You will be encouraged to work at a level comfortable for you. These classes may increase your flexibility, balance, and strength